Unlock Your True Potential by Shifting Your Mindset Elevate your life from merely existing to truly thriving "Transform your mindset from living to thriving. Challenge your thoughts and discover a new you." Read More
Get To know About Us
Dr. Afroze Sulthana - MBBS (India), MRCGP (UK), DRCOG (UK), DFFP (UK)

“Illuminating Lives, One Step at a Time.” My name is Afroze Sulthana, an Arabic name that beautifully translates to enlightening and illuminating.

I am a qualified General Practitioner with 25 years of experience in the medical field. My career has been shaped by a deep curiosity about the root causes of health challenges. Over the years, I have worked in various countries, including Dubai, Singapore, Qatar, Libya, India, and the UK, giving me invaluable exposure to diverse cultures and healthcare systems.

These experiences have helped me understand different perspectives, belief systems, and societal influences—some of which can unknowingly hinder personal growth and well-being. Through my work, I’ve developed a holistic approach to medicine, believing that true healing goes beyond just physical symptoms.

Finding Your Path Forward

We Understand and Know your Needs.

Feeling stuck, overwhelmed, or uncertain? Learn how to clear your mind, regain focus, and move forward with confidence.

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The Overwhelmed Mind

The Overwhelmed Mind....Your thoughts feel tangled, and no matter how hard you try, clarity remains just out of reach. The mental fog clouds your focus, leaving you feeling lost and uncertain.

weight-lifting
The Weight of Indecision

You keep overanalyzing every choice, doubting your own judgment, and feeling trapped in indecision. Each decision feels weighty, draining your energy and turning even the simplest tasks into exhausting challenges.

target
The Restless Search for Purpose

Feeling Lost & Disconnected You may feel like you’re wandering without direction, unsure of what truly matters to you. The absence of a clear purpose can make life feel empty, leaving you yearning for deeper meaning

delivery
Breaking Free - Treatments

Finding Your Path Forward: Though the fog feels endless, there is a way through. With the right mindset and tools, you can be clear the mental clutter, rediscover your purpose, and move forward with confidence and ckilarity.

The Overwhelmed Mind
Your thoughts feel tangled, and no matter how hard you try, clarity remains just out of reach. The mental fog clouds your focus, leaving you feeling lost and uncertain.
The Weight of Indecision
You keep overanalyzing every choice, doubting your own judgment, and feeling trapped in indecision. Each decision feels weighty, draining your energy and turning even the simplest tasks into exhausting challenges.
The Restless Search for Purpose
Feeling Lost & Disconnected You may feel like you’re wandering without direction, unsure of what truly matters to you. The absence of a clear purpose can make life feel empty, leaving you yearning for deeper meaning
Breaking Free - Treatments
Finding Your Path Forward: Though the fog feels endless, there is a way through. With the right mindset and tools, you can be clear the mental clutter, rediscover your purpose, and move forward with confidence and clarity.

Your Path to Excellence

Prepare for a successful  career with our specialized  coaching programs. 

Corporate coaching

Our corporate coaching programs are designed to enhance leadership, communication, and strategic thinking skills in the workplace. Whether you’re an aspiring leader, a mid-level manager, or a senior executive

Individual coaching

Our Individual Coaching program offers one-on-one mentoring tailored to your unique learning needs and goals. With personalized study plans, expert guidance, and flexible scheduling

Future You

Find Clarity and Confidence Within You

After working with me, you’ll gain clarity, uncover your true priorities, and align your actions with your values, transforming confusion into confidence.
Wake up with purpose, confidence, and a positive mindset, turning challenges into growth opportunities.
Embrace your inner beauty, build meaningful connections, and turn life into a joyful, fulfilling journey.
This is your transformation—and it starts here.

Vision

We believe that every individual has the power to shape their own destiny. Through self-discovery and personal development, we help people unlock their inner strength and overcome obstacles that stand in the way of their growth.

Our approach focuses on cultivating self-awareness, emotional intelligence, and resilience, enabling individuals to make informed decisions, build meaningful relationships, and create a life that aligns with their deepest values.

By providing guidance, support, and transformative insights, we empower individuals to step into their full potential with confidence and purpose. Whether it’s navigating life transitions, improving mental well-being, or achieving personal and professional goals, we are here to inspire and uplift.

Mission

We believe that true growth begins with self-awareness. Our personalized approach helps individuals recognize their unique strengths, identify limiting beliefs, and create actionable strategies for lasting change. By aligning their actions with their core values, they can cultivate a life filled with purpose, confidence, and fulfillment.

Growth isn’t just about inspiration—it requires action. We equip individuals with practical tools and strategies to overcome obstacles, develop resilience, and create sustainable habits that lead to long-term success. 

We are committed to helping individuals unlock their full potential and lead a life filled with purpose, joy, and fulfillment. 

Customer Testimonials

What Our Customers Say?

Overall Rating 4.7 / 3285 reviews on Zocdoc >

Book Today

Book Your Discovery Call

Taking the first step toward personal growth and transformation starts with a single decision. Schedule your first appointment and embark on a journey of self-discovery, clarity, and empowerment.

Address
SABA , Thremhall Park, Bishop’s Stortford, CM22 7WE Essex, UK
Email
Email : : cytcoach@rdbhealth.com
Whatsapp
Whatsapp +44 7759 814052

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